SA 82: Building Effective Habits and Routines
February 18, 2026
What: SA 82: Building Effective Habits and Routines
3 units (1-0-2) Pass-Fail
Limited to undergraduate students
When: Spring Term, Mondays at 3:00-3:50pm
Where: 1245 Arden Rd. Student Wellness Services North
Course Description: This course empowers students to enhance their well-being and academic success through their habits and routines. Students will explore essential topics including stress management, time optimization, and sleep hygiene, and develop personalized strategies to achieve their goals.
Instructor: Grace Wong, OTD, OTR/L, Occupational Therapist at Student Wellness Services
Hours
Mon - Fri
8:00 am - 5:00 pm