Getting Started

Who: Graduate & Undergraduate Students
When: Wednesday, October 23, 12:00pm - 1:00pm
Where: Hameetman Center 2nd Floor Conference Room
RSVP for Lunch - RSVP is required for lunch on a first come first serve basis. 

We've all dealt with low motivation and feeling stuck. We know what we want to do, but we can't bring ourselves to get moving. These are the times when we procrastinate, daydream, panic, or just stay in bed. This workshop focuses on evidence-based techniques to help you start taking effective action – even when you don't feel like it. We'll review practical steps to get yourself moving, and we'll cover some ways of changing your mindset so things don't feel so overwhelming. Come join us!