Occupational Therapy Services
Student Wellness Services North
M - F 8:00am - 5:00pm
Closed on Institute Holidays
(626) 395-8331
Occupational Therapy Services teaches students skills and strategies to improve their routines and habits. Services are available to all eligible enrolled Caltech students and are NOT dependent on enrollment in any insurance plan.
Starting October 7th, students can access the Overwhelmed to Organized online course on their Canvas page. This self-paced resource offers modules on key topics frequently addressed in Occupational Therapy:
- Stress and time management
- Getting better sleep
- Building better habits
These modules provide foundational information and practical tools that students have consistently found beneficial. Each module is equivalent to a single occupational therapy session or workshop. You may find that completing these modules and applying the strategies is sufficient to meet your goals. For questions about the content, you can message the Occupational Therapist, Grace Wong, via Canvas.
If you need more support, reviewing the course materials before booking an individual appointment will allow you to optimize the meeting and focus time on developing customized strategies that integrate into your daily routines.
Upcoming Events
All EventsNews and Announcements
Check out our events, workshops, and groups this term! Offerings include strategies for getting better sleep, combating procrastination, and more!
The Meditation Mob is drop-in mindfulness meditation group open to all Caltech students. No previous experience is required; we offer techniques that are appropriate for everyone from newbies to more experienced meditators. We meet every Tuesday from 12:00 - 12:50 pm at Hameetman Club Room 2 (bottom floor).
We are happy to announce that we are now offering short-term couples therapy at SWS in addition to our individual and group services. Students who are in a committed, mature, and collaborative relationship are invited to participate in this opportunity.
