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Student Wellness Services
Student Wellness Services  /  Resources

Resources

Other Campus Resources

Featured Resources

Welcome, new students! Click to learn more about Student Wellness Services!

LA County is offering its residents access to Headspace for free

Quick Numbers:

  • After-hours crisis support available 24/7, including weekends and holidays:
    (626) 395-8331 and press "2" when prompted, please stay on the line
  • Campus Security Emergency Line: (626) 395-5000 (on campus)
  • Campus Security for non-emergencies including escorts, reports, or information: (626) 395-4701
  • 9-1-1 (off campus)
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Service Updates
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Your Mental Health & COVID-19
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Work From Home Resources
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Medical Leave
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Insurance
Mood scale
Online Screenings and Self-Assessment Tools
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Self-Help and Community Resources
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Community Mental Health Providers
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Workshops and Groups

SilverCloud Health

Choose from four online programs to help you better manage stress, depression, anxiety, and build resilience. Each module takes 20-40 minutes to complete and is based in cognitive-behavioral therapy. You can track your mood and symptoms over time, complete brief self-guided exercises, and learn practical skills that will help you feel better. https://caltech.silvercloudhealth.com/signup/

Student Written Resources

Featured Videos

Helpful Tips for Finding a Community Therapist

What is imposter syndrome and how can you combat it? - Elizabeth Cox

Hours
Mon - Fri
8:00 am - 5:00 pm
Contact
1239 Arden Rd.
Mail Code 1-8
Pasadena, California 91125
Health (626) 395-6393 | Counseling (626) 395-8331
(626) 585-1522