Workshops and Groups

Expression Sessions

Get ready to do some art with Expression Sessions! We are meeting three times this term in Brennen Conference Room on the third floor of Center for Student Services on the following dates:

October 12, 4:00pm - 5:00pm: Suminagashi Journal
November 9, 4:00pm - 5:00pm: Self-Portrait Painting
November 30, 4:00pm - 5:00pm: Wreath Ikebana

Space is limited. Please sign up here.

Let's Walk

Need a break? Want some sun? Reach your daily step goal and make a new friend. Let's Walk takes off in front of Student Wellness Services on 1239 Arden Rd. every Tuesday from 4:00pm - 5:00pm beginning October 2nd.

Attend 5 walks to get a free water bottle! No sign-ups required. Please wear comfortable walking shoes.

Planning Pods

Planning Pods is a 3-session series that focuses on setting and achieving your goals. Meetings are from 4:00pm - 5:00pm in Brennen Conference Room on the third floor of Center for Student Services. Students should come to all three sessions to get the most out of this series. Please sign up here.

  • Session 1, October 15: Setting goals and defining values
  • Session 2, November 5: Check-in and reassess 
  • Session 3, November 26: Progress party and celebration of milestones 

Tackle the Term - Friday, October 5th at noon, Avery Library

Occupational Therapy and Counseling Services are pleased to offer Tackle The Term, a 1-hour workshop for grads and undergrads to help you start the term off right. We'll focus on effective ways to keep a schedule, find an ideal place to work, decide how best to spend your time, and what to do when your plans fall off track. We'll also review some popular apps that can help you stay on top of your work and avoid procrastination. Free lunch is provided on a first-come basis!  We'll meet from 12:00pm - 12:55pm in Avery Library.