Getting Better Sleep workshop

Friday, October 2, 2020
12:00pm to 1:00pm
Add to Cal
Online Event

This 1-hour workshop is perfect for people who have trouble falling asleep or staying asleep. We'll cover strategies for managing insomnia, changing your sleep schedule, and dealing with worries that might keep you up at night.

Presenter: Lee H. Coleman, Ph.D., ABPP

Join us via Zoom at https://hipaa-caltech.zoom.us/j/98606613273

For more information, please contact Lee H. Coleman, Ph.D., ABPP by email at colemanl@caltech.edu or visit Student Wellness Workshops and Groups.