Emotional Intelligence Toolkit: Workshop on Open-Mindedness
Counseling Services is pleased to announce the second module in the Emotional Intelligence Toolkit workshop series. You can take it on its own, or take all 3 workshops in the series! This fun and practical workshop will focus on increasing your awareness of your automatic thoughts and responses to difficult situations. You'll also learn how to respond more flexibly to unhelpful thoughts instead of falling into unhelpful patterns of thinking. It's open to all graduate and undergraduate students - come join us!
Date: Monday, October 29th
Time: 4:00 - 5:00
Location: Avery Library